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If I could only have one medicine on the shelf…
If I could only have one plant medicine in the fridge… would it be elderberry syrup?

An eclipse shift - a new workshop has emerged!
A walk in the woods helped me shift gears from letting my old comfort zone lead my workship to letting the plants lead…


1 in 4 Women will experiene a depressive episode postpartum
One in four women are said to experience a major depressive episode during their postpartum experience and researchers have identified several factors that contribute to this including, hormonal imbalances, psychosocial changes, and other cultural factors

Is it possible to REALLY have consent between Dr. and patient?
One of the KEY components of achieving consent is that we must, without fear, give consent freely. If there is a relationship dynamic of power imbalance between the person asking for consent and the person being asked to give consent, consent cannot be granted .So what if you NEED western medicine? Maybe you have a condition that you need treatment for, how can you consent?

Consent - what is it and how is it given?
What is consent? How is it defined? How is it achieved? How can you obtain true consent when working with a doctor?