When I became a mother, I thought my love for children would prepare me. But nothing prepared me for how deeply motherhood would challenge my sense of self.

Motherhood is a mirror, reflecting the parts of us we’ve long ignored. I felt overwhelmed, overstimulated, and full of self-doubt until I discovered inner child work. I realized I had spent years tending to others while neglecting the little girl inside me who still needed love and care.

As I healed, everything changed; my parenting, my nervous system, and my sense of self. Now, I help other mothers do the same. Ready to begin?