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I know it’s old fashioned , but I prefer a pen and paper approach so I designed this printable tracker to capture what realllly matters when it comes to your period. Create your own key with symbols, colours, or letters that make sense for you. Customize it so you can wrap your head around the day to day and the big picture.
Tracker includes
year at a glance
cervical mucus detailed
period dates
flow strength
cramping, headaches, bloating
energy levels
notes
ENJOY!
I know it’s old fashioned , but I prefer a pen and paper approach so I designed this printable tracker to capture what realllly matters when it comes to your period. Create your own key with symbols, colours, or letters that make sense for you. Customize it so you can wrap your head around the day to day and the big picture.
Tracker includes
year at a glance
cervical mucus detailed
period dates
flow strength
cramping, headaches, bloating
energy levels
notes
ENJOY!