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Do you have something you need to let go of?
Nessa Hayes Nessa Hayes

Do you have something you need to let go of?

Join our sisterhood this Saturday night as we let go of the past and welcome in the new. We celebrate Ostara and the planting of seeds and calling in abundance as we work with the medicine of the flames, the herbs, and the forest.

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6 Ways to Seek Informed Consent in Your Next Appointment
Nessa Hayes Nessa Hayes

6 Ways to Seek Informed Consent in Your Next Appointment

There’s no such thing as a stupid question. You are literally paying your health care practioner to help you, so put them to work. A good health care practioner won’t mind and will be excited to share what’s going on in their decision making process with you.

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