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8 Sources of Iodine to add to your diet
Wondering how to support your thyroid during your pregnancy? Include iodine rich foods!
How can iodine support the thyroid and a healthy pregnancy?
Iodine is an important part of thyroid health which rules the hormones which makes it really important for a healthy pregnancy. But the body doesn’t make Iodine. Learn more!
1 in 8 women develop thyroid problems
Did you know that 1 in 8 women will experience thyroid problems in her lifetime?! That’s super common! Let’s learn about the difference between the conditions and how they might impact you.
Let’s learn about the thyroid!
Did you know that your thyroid plays a crucial role in your fertility journey? Let's dive into the fascinating connection between the thyroid and reproductive health!
A healthy look at Cortisol
Cortisol, when it’s not in a chronic stress state is a beautiful supportive hormone for pregnancy. Here’s a healthy look at how cortisol works for us.
The Stress Response Pt.2
What is the STRESS RESPONSE and how does it impact your chances of becoming pregnant?
STRESS RESPONSE ⋙ STRESS OVERLOAD ⋙STRESS RESPONSE ⋙ AND SO ON AND SO FORTH.
HELLO CHRONIC WOMB HEALTH ISSUES
HELLO INFLAMMATION
HELLO AUTOIMMUNE DIS-EASE
The Stress Response Pt.1
What is the STRESS RESPONSE and how does it impact your chances of becoming pregnant?
What we're really talking about is the concept of homeostasis which is a fancy word for saying - the body is always do these checks and balances to help each system function at the most optimal level! Check out Part 1 to learn more.