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1 in 8 women develop thyroid problems
Did you know that 1 in 8 women will experience thyroid problems in her lifetime?! That’s super common! Let’s learn about the difference between the conditions and how they might impact you.

Let’s learn about the thyroid!
Did you know that your thyroid plays a crucial role in your fertility journey? Let's dive into the fascinating connection between the thyroid and reproductive health!

A healthy look at Cortisol
Cortisol, when it’s not in a chronic stress state is a beautiful supportive hormone for pregnancy. Here’s a healthy look at how cortisol works for us.

The Stress Response Pt.2
What is the STRESS RESPONSE and how does it impact your chances of becoming pregnant?
STRESS RESPONSE ⋙ STRESS OVERLOAD ⋙STRESS RESPONSE ⋙ AND SO ON AND SO FORTH.
HELLO CHRONIC WOMB HEALTH ISSUES
HELLO INFLAMMATION
HELLO AUTOIMMUNE DIS-EASE

The Stress Response Pt.1
What is the STRESS RESPONSE and how does it impact your chances of becoming pregnant?
What we're really talking about is the concept of homeostasis which is a fancy word for saying - the body is always do these checks and balances to help each system function at the most optimal level! Check out Part 1 to learn more.

Your stress load is preventing you from becoming pregnant.
I know! It's sort of annoying advice, but we're going to keep talking about this and unpacking HOW it messes with your reproductive health, why, and what you can do to keep your stress response within a reasonable zone so you can reach those pregnancy dreams.

Is stress the real culprit?
As a Clinical Herbalist, I am continually fascinated by the profound link between stress, emotional well-being and reproductive health. In fact, I think it’s the root cause of the majority of our health and wellness concerns, and especially infertility. It's a connection often underestimated and overlooked, yet it could be the very root cause of the challenges you might be facing on your journey to conception. In this blog post, we'll delve into the uncharted territory of stress and its potent impact on a woman's fertility.

Can you heal PCOS naturally?
Have you been told your PCOS is uncurable? Well, I’m here to tell you there’s a way to treat your PCOS and even get rid of it.